Nasal breathing is key to improving sleep quality, and here’s why:

When you breathe through your nose, the air is naturally filtered, warmed, and humidified before it reaches your lungs.

This process makes breathing easier and more efficient, which is crucial for a good night’s rest.

Mouth breathing can lead to lower oxygen levels in the blood because it often results in shallower breathing, which doesn't allow for as much oxygen intake as deeper nasal breathing.

This can lead to poor sleep quality, increased snoring, and even sleep disturbances like sleep apnea, all of which disrupt the body's natural sleep cycles.

SleepShield Mouth Tape helps by gently holding your lips closed, encouraging you to breathe through your nose.

This switch to nasal breathing has immediate effects. On the very first night, many users report that they fall asleep faster and wake up less frequently throughout the night.

This is because nasal breathing maintains a better balance of oxygen and carbon dioxide in your body, promoting a calm and stable sleeping state.

But that’s not all…

Nasal breathing increases the production of nitric oxide, a compound that improves your blood circulation.

Why is this important?

Better circulation not only enhances sleep quality but also helps with overall health and well-being.

By ensuring you breathe through your nose, SleepShield Mouth Tape sets the stage for a night of deeper, more restorative sleep, starting right from the first use.